Introduction to Visualization Meditation.
(Online Course)
Author
Contributors
Published
Carpenteria, CA linkedin.com, 2021.
Format
Online Course
Status
Description
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Language
English
Notes
General Note
3/03/202112:00:00AM
Participants/Performers
Presenter: Jack Kornfield
Description
This course teaches visualization exercises for overcoming difficulties by making direct contact with the voice of your highest wisdom.
Description
In this audio-only course, meditation expert Jack Kornfield introduces exercises to help with visualization. This guided meditation asks you to focus on an area of great difficulty in your life, immersing yourself in that moment, and remembering and even embracing everything bad about the situation. As Jack shows, visualization of these moments—what you were saying, what others were doing, how your body felt—can help bring clarity to difficult events. By learning how to expand your thoughts and memories, you can find help from within, and will then be able to apply these techniques to whatever difficult situations arise.
System Details
Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection.
Citations
APA Citation, 7th Edition (style guide)
Kornfield, J., & True, S. (2021). Introduction to Visualization Meditation . linkedin.com.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kornfield, Jack and Sounds True. 2021. Introduction to Visualization Meditation. linkedin.com.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kornfield, Jack and Sounds True. Introduction to Visualization Meditation linkedin.com, 2021.
MLA Citation, 9th Edition (style guide)Kornfield, Jack, and Sounds True. Introduction to Visualization Meditation linkedin.com, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.