How to Train Your Brain for Maximum Growth.
(Online Course)
Contributors
Published
Carpenteria, CA linkedin.com, 2020.
Format
Online Course
Status
Description
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Language
English
Notes
General Note
11/25/202012:00:00AM
Participants/Performers
Presenter: Pete Mockaitis | How to Be Awesome at Your Job
Description
Explore the science behind neuroplasticity. Learn how to train your brain to brave any challenge in this course adapted from the podcast How to Be Awesome at Your Job.
Description
Train your brain to brave any challenge. In this course, adapted from the podcast How to Be Awesome at Your Job, Dr. Tara Swart explores the science behind neuroplasticity, offering tips and strategies that can help you tackle complex problems and get closer to your goals. Tara outlines six different approaches to solving unfamiliar problems, including how to take control of your emotions during a crisis. She explains how visualization primes your brain to grasp new opportunities. Plus, she discusses how to use journaling to spot behaviors that are barriers to your success, create a mantra to help ease stress when negative thoughts come, and even enhance the quality of one of the most important ingredients to learning and sustained focus: sleep. This course was created by Pete Mockaitis of How to Be Awesome at Your Job. We are pleased to offer this training in our library.
System Details
Latest version of the following browsers: Chrome, Safari, Firefox, or Internet Explorer. Adobe Flash Player Plugin. JavaScript and cookies must be enabled. A broadband Internet connection.
Citations
APA Citation, 7th Edition (style guide)
Mockaitis | How to Be Awesome at Your Job, P. (2020). How to Train Your Brain for Maximum Growth . linkedin.com.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Mockaitis | How to Be Awesome at Your Job, Pete. 2020. How to Train Your Brain for Maximum Growth. linkedin.com.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mockaitis | How to Be Awesome at Your Job, Pete. How to Train Your Brain for Maximum Growth linkedin.com, 2020.
MLA Citation, 9th Edition (style guide)Mockaitis | How to Be Awesome at Your Job, Pete. How to Train Your Brain for Maximum Growth linkedin.com, 2020.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.