Catalog Search Results
Author
Pub. Date
[2019]
Language
English
Description
In today's world, we are constantly overloaded with positive messages, such as "follow your passion," or "dream big," that are supposed to spark change and accomplishments in our lives. But why doesn't anyone ever give practical advice on how exactly to achieve those lofty goals? TINY LEAPS, BIG CHANGES explores the reality behind personal development--that all big changes come from the small decisions we make every day. Using scientific and psychological...
Author
Pub. Date
[2019]
Language
English
Description
From the chief medical correspondent of ABC News, an eloquent, heartbreaking, yet hopeful memoir of surviving the suicide of a loved one, examining this dangerous epidemic and offering first-hand knowledge and advice to help family and friends find peace.
Author
Pub. Date
[2022]
Language
English
Appears on list
Description
"How can questions lead to the biggest breakthroughs and successes? In the latest edition of the bestselling classic, Marilee Adams shares that great results begin with great questions. When we're looking for answers, we often forget to take the time to ask the right questions. But, as Marilee Adams shows, intentionally using questions helps us make wiser choices, find solutions, and transform our personal and professional lives. Drawing on decades...
10) Badass habits: cultivate the awareness, boundaries, and daily upgrades you need to make them stick
Author
Pub. Date
[2020]
Language
English
Description
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs...
12) Before after
Author
Pub. Date
2014.
Language
English
Description
Everyone knows that a tiny acorn grows into a mighty oak and a caterpillar becomes a butterfly. But in this clever, visually enchanting volume, it's also true that a cow can result in both a bottle of milk and a painting of a cow, and an ape in a jungle may become an urban King Kong. Just as day turns into night and back again, a many-tiered cake is both created and eaten down to a single piece.
Author
Pub. Date
[2013]
Language
English
Description
"... Michael Neill shares an extraordinary new understanding of how life works that turns traditional psychology on its head. This revolutionary approach is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments. Understanding these principles allows you to tap into the deeper intelligence behind life, access your natural wisdom and guidance,...
Pub. Date
[2024]
Language
English
Description
Just Say Yes! Say "YES" to what challenges you. Say "YES" to facing your fears. Say "YES" to reinventing yourself. Say "YES" to a more exciting and bigger world. Whether it's something little--like trying a new food--or something big--like traveling to a far away country--we feel empowered when we say YES. You can do it! And the entertaining, personal accounts in these 101 stories will give you motivation and inspiration you need. All you have to...
Author
Pub. Date
2018.
Language
English
Description
#1 Wall Street Journal Bestseller An award-winning psychologist and director of the UCLA Center for Digital Behavior shows everyone how to make real, lasting change in their lives in this exciting work of popular psychology that goes beyond The Power of Habit with science and practical strategies that can alter their problem behaviors-forever. Whether it's absent-minded mistakes at work, a weakness for junk food, a smart phone addiction, or a lack...
Author
Pub. Date
[2014]
Language
English
Description
" Paul Williams is an alcoholic. Tracey Jackson is not. But together, these two close friends have written Gratitude and Trust, a book designed to apply the principles of the recovery movement to the countless people who are not addicts but nevertheless need effective help with their difficulties and pain. Williams, the award-winning songwriter, actor, and performer, has embraced a traditional alcoholism recovery plan for more than two decades...
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