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LinkedIn Learning
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Pub. Date
[2014]
Language
English
Description
In this video, adolescent medicine specialist Kenneth R. Ginsburg, MD, MS Ed, of the Children's Hospital of Philadelphia, interviews teenagers and asks questions about their relationships with their parents. Topics include: how communication could be improved, advice for parents, and what type of parents teens hope to become. From The American Academy of Pediatrics publication "Reaching Teens: Strength-Based Communication Strategies to Build Resilience...
7) TEENS 101
Series
Pub. Date
[2017]
Language
English
Description
At the age of 13, a boy approached Cristina asking her to be his girlfriend. She declined the boy’s offer and he became angry, threatening that she would regret it. One day Cristina came to school and everyone eyed her every move. Whispers in ears and people laughing at her, she felt something was terribly wrong. A friend finally told her this boy had circulated a nude photo on line saying that it was Cristina although the person’s face was not...
Author
Pub. Date
2020.
Language
English
Description
This little book is both a discussion and practical guide to the pastime of pottering. Author Anna McGovern writes with charm about the joy and practicality of living in the meandering moment, not asking too much of yourself and yet still getting things done in the gentlest of ways. This is the book for people who want to discover productivity at an easier pace, and above all the contentment you achieve when accepting that you can only do what you...
Series
Language
English
Description
We will learn valuable processes to handle your grief. We will learn valuable suggestions on how to move on. We will learn how to handle rejection. In the circle of life, death is certain. In the day-to-day life, rejection is possible, if not common. And good coping skills will keep your dignity and confidence in tact. People have said that the grief of death may be easier than grief from divorce because death is not a choice but some chose to divorce....
Series
Language
Français
Description
In this French language program, Franklin shares secrets and accidentally reveals that Skunk doesn't know how to swim. Skunk later learns that Franklin has a rash on his foot. Franklin fears that Skunk will tell his secret in front of everyone at the swimming party.
Pub. Date
[2012], c2012
Language
English
Description
The students at Martindale High School are stressed about what's going on in their lives, and they don't know what to do about it. Homework, grades, relationships, family, appearance, money, expectations, the future-sometimes it's all just too much. This program explains exactly what stress is, distinguishes between bad stress and good stress, outlines symptoms of stress overload, and suggests strategies to keep stress levels in check. Not everyone...
14) Close your eyes, get free: use self-hypnosis to relax, reduce stress, quit bad habits, and focus
Author
Pub. Date
2018.
Language
English
Appears on list
Description
"Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough."--Jessica Ortner, New York Times bestselling author of The Tapping Solution for Weight Loss & Body Confidence Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More and more studies are showing that...
Author
Pub. Date
2017.
Language
English
Appears on list
Description
Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his new and easy method of meditating in the moment to calm the mind and break the cycle of stress addiction. Meditation for Daily Stress: 10 Practices for Immediate Well-being is more than just an exploration of why we experience stress; it is a guide to a revolutionary meditative technique for finding peace, quiet, mindfulness, and centeredness...
Author
Pub. Date
[2004]
Language
English
Description
"Combining ... research with a healthy dose of good humor and ... advice, [this book] explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides ... guidance to controlling our stress responses"--Amazon.com.
19) Everything isn't terrible: conquer your insecurities, interrupt your anxiety, and finally calm down
Author
Pub. Date
2019.
Language
English
Description
In the spirit of You Are a Badass and The Life-Changing Magic of Not Giving a F*ck, a helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety-inducing world. Licensed therapist and mental health writer Dr. Kathleen Smith offers a smart, practical antidote to our anxiety-ridden times. Everything Isn't Terrible is an informative and practical guide -- featuring a healthy dose of humor...
Author
Pub. Date
[2021]
Language
English
Appears on list
Description
"In this work, the author defines vitality as the positive feeling of aliveness and energy that lies at the core of wellbeing, and offers strategies for cultivating this feeling. Vitality is associated with positive health outcomes like productivity, better coping with stress and challenges, greater mental health and the ability to manage negative emotions. Boardman believes that meaningful connections and other-oriented actions are what strengthen...
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