As we emerge from the past few years of collective upheaval, are we ready to face the complexities of our time with joy, authenticity, and connection? Now more than ever, we must learn to heal ourselves, connect with one another, and embody our values. In this revolutionary book, Prentis Hemphill shows us how. What It Takes to Heal asserts that the principles of embodiment--the recognition of our body's sensations and habits, and the beliefs that...

"Coates originally set off to write a book about writing, in the tradition of Orwell's classic Politics and the English Language, but found himself grappling with deeper questions about how our stories-our reporting and imaginative narratives and mythmaking-expose and distort our realities. The first of the book's three intertwining essays is set in Dakar, Senegal. Despite being raised as a strict Afrocentrist-and named for Nubian pharaoh-Coates had...