Aprenda a reducir el riesgo de accidentes prevenibles instalando productos a prueba de niños alrededor de escaleras, ventanas y fuentes de agua. También recibirá consejos de un experto en protección infantil para que su hogar sea seguro para su explorador en crecimiento.

Learn how the flu spreads as well as how it affects people, and understand that the best way to be protected is to be vaccinated for it each year. Also, learn the various options for administering the vaccine and that the best option will be used for you.

Michael Mosley finds out whether a glass of wine can protect your blood vessels from the harmful effects of junk food. Giles Yeo sets out to test home breathalyser kits - and uncovers a potentially dangerous weakness in the drink-drive laws in England, Wales and Northern Ireland. Zoe Williams finds out what you can do to improve your health if you are living with cancer. And Gabriel Weston has the lowdown on what is safe to eat and drink when you...

This program features Stephanie Mann and Dr. Deborah Prothrow-Stith. Stephanie Mann is a community activist who launched a "neighborhood watch" program in her hometown in California. As a result, crime was cut by more than 50%. She has since gone on to help others organize similar groups. Dr. Prothrow-Stith became interested in preventing violence while working as a resident at a hospital in Boston, where she began to see youth violence as a disease....

Watch how using an incentive spirometer exercises your lungs after surgery, helps to prevent infections, and improves lung function.

In part one of this program, Hedrick Smith reports on how the Alliance of Concerned Men stopped a youth gang war in Benning Terrace, a public housing project in the nation's capital that had become a war zone. Alliance members Tyrone Parker and Rico Rush, former felons with new lives and a new mission, negotiate a truce with the rival gangs that ends the killing and brings hope and new mainstream jobs to former gang members and peace to other residents....

This emotionally charged program follows five participants of different ethnic and racial backgrounds through a three-day Unlearning Racism workshop. As the workshop begins, a European-American man offends his African-American workshop partner by making a joke during a one-on-one dialogue. The incident sparks anger among African-American participants, who openly confront the offender. White participants in the workshop express their frustration over...

Michael Mosley and the doctors set up experiments to get to the truth behind health claims and headlines. Dr. Chris van Tulleken teams up with Nottingham University to see whether high-intensity exercise is as good for us as is claimed, guest presenter Dr. Zoe Williams gets a group of volunteers to help put some home fitness monitors to the test and Michael Mosley investigates whether acupuncture really does have a scientific basis. Meanwhile, surgeon...

This program looks at what hospitals are doing to keep infection to a minimum. Specifically highlighted is methicillin-resistant staph aureus, or MRSA, and the steps being taken to fight MRSA infections. We'll also explore what patients can do to decrease their risk of hospital-acquired infections, including proper hand-washing and sanitizing.

Jessica, who worries about everything from her spelling homework to remembering to fill her dog's water dish, learns that fire safety begins with extinguishing her fears.