Catalog Search Results
Author
Pub. Date
[2023]
Language
English
Appears on list
Formats
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
Author
Pub. Date
2023.
Language
English
Description
"The more we seek happiness, the more elusive it becomes. The Fun Habit shows readers that fun, unlike happiness, is an action you can take almost anywhere, anytime. Fun is connected to behavior and habits rather than goals, which means it's possible to get more fun into your life with intention. Whether you're a frustrated happiness-seeker looking for a new approach, a success-oriented hustler trying to balance work with a fulfilling life, or someone...
Author
Language
English
Description
One Sunday afternoon, as she unloaded the dishwasher, Gretchen Rubin felt hit by a wave of homesickness. She was standing right in her own kitchen. She felt homesick, she realized, with love for home itself. In a flash, she decided to undertake a new happiness project, and this time, to focus on home.
Author
Pub. Date
[2022]
Language
English
Description
"In The Power of One More, renowned keynote speaker and performance expert Ed Mylett draws on 30 years of experience as an entrepreneur and coach to top athletes, entertainers, and business executives to reveal powerful strategies to help you live an extraordinary "one more" life. Perfect for anyone who wants more bliss, wealth, or better relationships, The Power of One More is an indispensable roadmap to realizing and exceeding your personal and...
Author
Pub. Date
[2023]
Language
English
Description
The spiritual leader of Tibetan Buddhists and the cartoonist and award-winning author of MUTTS join forces to call for a Compassionate Revolution that encourages everyone to work together to heal our relationships with each other and with the planet.
Author
Pub. Date
[2019]
Language
English
Description
Marital strife and divorce can be your chance to profoundly transform yourself, your mindset and your relationship with a more harmonious and steady vision. While many of us may be better apart, some of us can actually become better together.What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing, healing wisdom of meditation and yoga, combined with practical advice,...
Author
Pub. Date
[2019]
Language
English
Description
What's the actual secret to happiness? Great memories! Meik Wiking-happiness researcher and New York Times bestselling author of The Little Book of Hygge and The Little Book of Lykke-shows us how to create memories that make life sweet in this charming book. Do you remember your first kiss? The day you graduated? Your favorite vacation? Or the best meal you ever had? Memories are the cornerstones of our identity, shaping who we are, how we act, and...
14) My blue is happy
Author
Pub. Date
2013.
Language
English
Appears on list
Description
Invites readers to explore the infinite possibilities of emotional expression through color, discussing how people respond differently when seeing colors and how these experiences help broaden the world in wonderful new ways.
Author
Pub. Date
[2018]
Language
English
Description
This Makes Me Happy follows a young girl on a field trip to the fair, complete with a roller coaster, pie-eating contest, and petting zoo! But when her pesky nut allergy keeps her from having a treat with her class, the girl learns that even the happiest of days can have unhappy moments. By reflecting on her trip and recognizing the many feelings that arose during it, she is able to feel less overwhelmed-and more confident about her positively happy...
Author
Pub. Date
2019.
Language
English
Description
Actress and dancer Jenna Dewan shares her uplifting message of how to elevate your life and experience beauty every day-perfect for fans of Jessica Alba's The Honest Life and Kate Hudson's Pretty Happy. The frustrations and challenges that come with modern living can leave us feeling stressed, overwhelmed, and disconnected. In Gracefully You, Jenna Dewan uses her own deeply personal journey to show you how to find your true voice, connect to your...
20) Pass it on
Author
Pub. Date
2017.
Language
English
Description
Here's a fun idea: When you laugh or smile--pass it on! A story about giving, sharing, and joy. When you see something terrific, smile a smile and pass it on! If you chance upon a chuckle, hee hee hee and pass it on. Should you spot a thing of wonder, jump for joy and pass it on! So begins Sophy Henn's ode to the excitement of sharing happiness with others. With a refrain that begs to be uttered before every turn of the page, children will eagerly...
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