"Amy hurt her knee in a race. Now she's back on the team, but will have to get her confidence back in order to compete"--Unedited summary from book.

Ever since she broke her wrist longboarding, Valeria has been reluctant to get back on her board, but now she has been asked to teach Chloe, the new girl in Harlow Springs, Colorado, the art of downhill longboarding and get her ready in time for the upcoming race.

Sixth-grader Alex really wants to make his middle school soccer team this year, but Jake, the class bully, keeps taunting him with his past failures--until Errol, a new student from Scotland, teaches him the importance of practice and teamwork.

Tess returns to Winterfall to compete in a snowboarding event and her friend Ana is glad to see her and her friend Sofie acts strange.

Amanda becomes captain of the cheerleading squad and soon realizes that it's a hard job and when her friend tries to abuse their friendship, Amanda has to decides what is fair for all.

Jill never thought her week at surf camp would be interrupted by a hurricane, but one is heading for the North Carolina coast. She knows to stay away from the water when a storm is coming. But Abby and Sara think surfing in a hurricane will be amazing. Who will save them when the waves get out of control? Wes, the local guy whose waves the girls always steal? Jill, who they pushed off her surfboard? Or Meg, who can barely stand on her board? Time...

Fiona wants to play ice hockey but her new school only has field hockey so she will have to learn the rules if she wants to play.

Tam is new to the cheer squad, and from the first day of practice Maren, the squad captain, seems determined to make her look unprepared and incompetent--but with the backing of a new friend she finally finds the courage to stand up to the bullying.

Since Derek is now the tallest player on his basketball team, the coach decides to have him play center but Jason, the former center, has little confidence in Derek and will not pass him the ball.