Pamela Flood challenges Jess Murphy (Kai Café + Restaurant) and Gareth Mullins (The Marker) to reimagine their food. In their restaurant kitchens, the chefs prepare their signature dishes as they are served in the restaurant and Pamela tastes them. Jess prepares her Charred Achill Island Black Face lamb with whipped ricotta and muhammara, while Gareth servesup wild Irish venison loin. Dietitian Aveen Bannon reveals how much fat, sugar and fibre is...

"If you're one of the 350 million people around the world who suffer from arthritis, you know how challenging it can be to live with it...Arthritis For Dummies was written for you. In it, you'll find no-nonsense guidance based on the latest arthritis research, the straight goods on medications old and new, and up-to-date info on over 40 forms of the disease, including osteoarthritis, rheumatoid arthritis, psoriatic arthritis, gout, and more"--

"In [this book], readers will discover how inflammation is at the core of most common health woes and exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other. How you feel is constantly and dynamically being influenced by every meal. Every food you eat is either feeding inflammation or fighting it. Because no one else is you, the foods that work well for someone...