Catalog Search Results
Author
Series
Pub. Date
[2017]
Language
English
Description
The latest addition to the popular What to Do Guides for Kids series addresses separation anxiety, a common developmental phase. This workbook introduces kids and parents to cognitive behavioral therapy-based strategies that can help them understand and cope with any type of separation anxiety. Includes an introduction for parents and caregivers about how to most successfully use the book.
Author
Series
Pub. Date
2022.
Language
English
Appears on list
Description
It's okay to feel scared. But don't let your worrybug stop you from being the best you. Today, I Feel Anxious empowers kids to use healthy coping strategies to identify their little spot of anxiety and stop it from becoming a block to their success. Through powerful, step-by-step techniques, kids will learn that they are stronger than anxiety and eliminate their worries.
5) Anxiety relief for kids: on-the-spot strategies to help your child overcome worry, panic & avoidance
Author
Pub. Date
[2017]
Language
English
Appears on list
Description
If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Written by a psychologist and expert in childhood anxiety, this easy-to-use guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold. Being a parent is tough work. And when your child has an anxiety disorder,...
Author
Series
Pub. Date
[2016]
Language
English
Description
What to Do When You Feel Too Shy is meant to help kids with social phobias and anxiety using an approach based on cognitive-behavioral principles. Through a variety of examples, activities, and step-by-step instructions, middle-grade children will learn how to speak up, participate, and expand their comfort zones. Includes an "Introduction to Parents and Caregivers."
Author
Series
Pub. Date
[2005]
Language
English
Description
"Teaches school-age children cognitive-behavioral techniques to reduce and overcome anxiety, fears, and worry, through writing and drawing activities and self-help exercises and strategies. Includes introduction for parents"--Provided by publisher.
Author
Pub. Date
2023.
Language
English
Description
"Childhood anxiety is much more prevalent these days, and parents and carers need to be able to help their kids to prevent dangerous escalation. With 18 years of expert, qualified experience, the author shows how to help children and tweens build up the necessary brain architecture and perspective, and create the emotional reserves and balance needed throughout life. Parent-led strategies for managing child anxiety based in cognitive behavioral approaches...
11) Daddy long legs
Author
Pub. Date
2017.
Language
English
Description
A twist on the back to school story: a little boy is OK with going TO school but he worries about how his father will get back in time for pick up. No worries! Daddy has 2 functional legs and can always walk to his son's rescue!
13) Violet shrink
Author
Pub. Date
2020.
Language
English
Appears on list
Description
Violet Shrink doesn't like parties. Or bashes, or gatherings. Lots of people and lots of noise make Violet's tummy ache and her hands sweat. She would much rather spend time on her own, watching the birds in her backyard, reading comics or listening to music through her purple headphones. The problem is that the whole Shrink family loves parties with loud music and games and dancing. At cousin Char's birthday party, Violet hides under a table and...
Author
Series
Pub. Date
2019.
Language
English
Description
While picking berries with her mother, a little girl wanders too far into the woods. When she realizes she is lost, she begins to panic. A large grey wolf makes a sudden appearance between some distant trees. Using his sense of smell, he determines where she came from and decides to help her. Through a series of questions from the wolf, the little girl realizes she had the knowledge and skill to navigate herself-she just needed to remember that those...
Author
Pub. Date
2020.
Language
English
Description
"Anxiety. It's an emotion that rears its head almost every day, from the normal worries and concerns that most of us experience, to outright fear when something scary happens, to the anxiety disorders that many kids live with daily. But what causes anxiety? And what can we do about it? All About Anxiety tackles these questions from every possible angle. Readers will learn what's going on in their brain and central nervous system when they feel anxious....
16) The worrysaurus
Author
Pub. Date
2020.
Language
English
Appears on list
Description
"It's a beautiful day and Worrysaurus has planned a special picnic. But it isn't long before a small butterfly of worry starts fluttering in his tummy. What if he hasn't brought enough to eat? What if he gets lost in the jungle? What if it rains? With a little help from his mom, Worrysaurus finds a way to soothe the anxious butterflies, chase his fears away, and find peace and happiness in the moment at hand"--Publisher marketing.
17) School is coming
Author
Pub. Date
2020.
Language
English
Description
"School is right around the corner, but Martin isn't feeling very excited to begin kindergarten. His little sister, on the other hand, wishes she had a chance to pack a backpack, play ball with all her friends, and have teachers read stories to her. 'He's so lucky!,' she exclaims. Gently, Martin's mother helps him overcome his anxieties as she prepares him for what school will be like"--Publisher marketing.
Author
Pub. Date
[2021]
Language
English
Description
"This is a question I get asked very frequently by parents of children and adolescents coping with elevated anxiety. This book answers that question by saying, "YOU can help your child!" If you are the parent of a child with anxiety or obsessive-compulsive problems, it is my hope that by following the steps described in these pages, you will be able to significantly reduce your child's anxiety and improve their quality of life. The steps laid out...
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