Weight watchers. 15-minute boot camp series
(DVD)

Book Cover
Average Rating
Published
[Place of publication not identified] : [Publisher not identified], [2013?].
Format
DVD
Status
Roy & Helen Hall Memorial Library - DVD Nonfiction
DVD 613.712 WEI
1 available

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LocationCall NumberStatus
Roy & Helen Hall Memorial Library - DVD NonfictionDVD 613.712 WEIOn Shelf

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More Details

Published
[Place of publication not identified] : [Publisher not identified], [2013?].
Physical Desc
1 videodisc (65 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
013132612348

Notes

General Note
Title from sell sheet.
Participants/Performers
Instructor, Jennifer Cohen.
Description
With workouts that focus on the Upper Body, Lower Body, Core and Cardio, this is a program that is finely tuned to fit into anyone's day. There are four fifteen-minute workouts to mix and match or do two, three or even all four to work the whole body. Each routine is specifically designed with 'starter' and 'experienced' versions of the exercises so that anyone can work out at any pace. Instructor Jennifer Cohen makes it easy to follow each level of movement.
Target Audience
Not rated.
System Details
DVD.

Citations

APA Citation, 7th Edition (style guide)

Cohen, J. (2013). Weight watchers . [Publisher not identified].

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Cohen, Jennifer, 1975-. 2013. Weight Watchers. [Publisher not identified].

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Cohen, Jennifer, 1975-. Weight Watchers [Publisher not identified], 2013.

MLA Citation, 9th Edition (style guide)

Cohen, Jennifer. Weight Watchers [Publisher not identified], 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.