Yoga : The Divinity of Grace
(eVideo)

English

Originally released by Benoy K. Behl, 2016.

Streaming video file encoded with permission for digital streaming by Infobase on December 20, 2016.

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Yoga is the challenging study of consciousness itself, understanding one's body, understanding one's emotions, understanding one's mind and beyond that, understanding one's true self. Conquering the fretful disturbances of the world around, great thinkers researched deep into the self. This was an epic project, spread across many centuries. A science of life was developed. To help us to know ourselves better. To help us to attain the peace and joy which can be found within. Yoga quite literally means to unite our self with the higher self, which is in us and is all pervasive. It means to join the subject with the object. To do this, we have strip away the many layers of momentary sensory perceptions, which assail our senses. These keep us forever bound to the material world. Our perceptions must be detached from the external world, to look within.

9 & up.

Streaming video file.

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Closed-captioned.